🕊️ Return to Yourself, One Page at a Time
You don’t need a full retreat or a plane ticket to begin healing. You need one thing:
A quiet moment of stillness—guided gently by voice, breath, and resonance.
This series of printable guided meditation ebooks invites you to reclaim your calm, process stored emotions, and reconnect with your true self. Whether you feel overwhelmed, in transition, or simply out of sync—there’s a space for you here.
These are more than meditations. They’re soul mirrors. Nervous system repair tools. Emotional exhale portals.
Each book in the trilogy supports a different chapter in your inner unfolding:
• Stillness – when you need grounding and restoration
• Becoming – when you’re navigating transition and evolution
• Balance – when you seek wholeness and integration
Choose the Book That Speaks to You
The Still Point
A sanctuary for your nervous system.
This book meets you when your mind won’t quiet and your body feels overextended. Inside, you’ll find meditations that soothe your vagus nerve, slow your breath, and help you remember what it feels like to be safe inside your body.
Also Included: 10-Day Sacred Self Support Email Series
Bonus: Nervous System Reset Kit
A printable ritual trio:
- Trace & Ground tactile body awareness technique
- Breath rhythm card (Box + 4-7-8 breathing)
- Cut-and-keep affirmations for calm & safety
Price: $27
The Becoming
A guide for the in-between.
If you’ve outgrown who you were—but aren’t yet sure who you’re becoming—this book holds space for the messy middle. It helps you anchor during transition, stay connected during uncertainty, and feel supported while your next self emerges.
Also Included: 10-Day Sacred Self Support Email Series
Bonus: Soul Mapping Journal Mini
A 5-page printable pack:
- "Where I’ve Been / What I’m Shedding"
- "Where I’m Going / Who I’m Becoming"
- Future Self Guidance prompt
- Sacred Self Archetype Wheel
- Integration Tracker
Price: $27
The Equinox Within
A mirror for your light and shadow.
This book meets you when you feel pulled in two directions—action vs rest, clarity vs confusion. It’s a guide to harmony, helping you welcome both parts of yourself and return to your inner rhythm.
Also Included: 10-Day Sacred Self Support Email Series
Bonus: Inner Harmony Mandala Kit
Includes:
- Printable mandala with embedded prompts
- Instructions for reflection or coloring meditation
- Use intuitively during sound baths or quiet moments
Price: $27
🌿 What You’ll Receive in Each Ebook
âś“ 20 printable guided meditations
âś“ Gentle rituals designed to regulate your nervous system
âś“ Reflection prompts to deepen your healing
âś“ Designed for use during quiet mornings, emotional waves, or sacred Sundays
There are no rules—just resonance.
Ongoing Support, Built In
Each purchase includes the 10-Day Sacred Self Email Series—a nourishing sequence of insights, mini rituals, and reflection prompts to help you embody the work.
Because transformation isn’t a one-time act. It’s a rhythm.
Which Book Is Right for Me?
If you feel... | Start with... | Why? |
Overwhelmed, anxious | The Still Point | Nervous system grounding |
In transition, uncertain | The Becoming | Helps anchor through change |
Pulled in many directions | The Equinox Within | Restores internal balance |
"These words carried me to my inner voice. Which I haven't heard for a long time." - Rox
"I love setting my intention through the guided meditations. They clarify what I know in my heart." - Kathy C
Can't decide because all 3 sound perfect for you? Get the Sacred Self Trilogy!
- All 3 Guided Meditation ebooks
- The Book of Becoming:A 10-Day Reflection Companion for the Sacred Self Trilogy- designed to reconnect and to restablish self-care
-10-Day Support email series-I will send you an email full of love and support to reinforce all the new ways you can become - YOU.
Bonus: 432Hz Harmonic Integration Audio Track- to use along side your guided meditations
The Bundle = $57, a $24 saving when you buy the trilogy ($19 per book versus $27)
A Note from Dorothy
These books came from my own healing and my many sound therapy clients—moments where I didn’t know what I needed or my client didn’t, only that we needed something.
They’re for the person who holds everything together until they’re unraveling.
For the person who’s always been the helper, but now needs a hand to hold.
For the you that’s ready to exhale.
Whether you start with one or explore them all, you are not behind.
You are on the path.
With resonance and care,
Dorothy
Founder of Aurras
© ™ Privacy policy Disclaimer Aurras 2025 Terms of Service